Powerful natural antibiotic, but what are 6 mistakes in using garlic?
There are many studies and articles on the use of garlic as a natural antibiotic. Many people in different parts of the world consider garlic as a gift of nature and therefore use it for any type of infection or disease. Garlic can be used in syrup form to treat lung infections, but also to reduce the risk of lung cancer.
But for garlic to fulfill its healing mission and be beneficial to human health, we must first know how to use it effectively. Otherwise, the benefits of garlic will be limited and we cannot achieve its expected positive results.
People make several mistakes when using garlic as a miracle cure.
Mistakes when using garlic for medical treatment
Mistake 1 – Using processed garlic
Processed garlic can only be used as a type of spice during cooking. When garlic is cooked, it loses one of its active ingredients, such as acilin. It is quite rich in sulfur content and works when using raw and raw garlic, but which we may have cut or crushed. But be careful, because acilin dissolves immediately when it comes into contact with heat. Therefore, garlic processed in powder form, or preserved dried, cannot be used for medical treatment, as it lacks acilin.
There is a way to ensure that garlic retains its maximum healing properties even when it is processed or cooked. Chop the garlic and wait 10 minutes before cooking it to get the most out of its beneficial elements for your health.
When chopped garlic is allowed to “rest” for 10 minutes before use, the synthesis of acylline is created and the garlic becomes resistant to the heat of cooking. After this, the garlic can be cooked over low heat for a period of 15 minutes.
However, the best use of garlic for healing purposes is when it is consumed fresh.
Mistake 2- consuming garlic in tablet form
To avoid the strong smell and taste of garlic, some people prefer to consume it in pill form. But the shortest route is not always the best. As we emphasized above, to activate the healing properties of garlic, it is necessary to consume it fresh and chopped. Neither in pill form, powder nor dried garlic can be compared to the therapeutic potential it has when it is in its natural state.
The phosphoric gas that garlic emits disappears when it is dried, processed or cooked, but at the same time the benefits of garlic for human health disappear. Dried garlic retains antioxidants and can help fight free radical cells, but it would perform this function better if it were fresh. According to researchers, the effect of fresh garlic can be compared to that of penicillin.
Mistake 3 – using garlic that is not fresh
You need to make sure that the garlic is fresh if you want it to be effective in your treatment. Fresh garlic is usually the green ones with green stalks. According to researchers, the best quality garlic to consume for therapeutic purposes is organic garlic.
Mistake 4 – Consuming small amounts of garlic
If you are determined to fight infections naturally with garlic, you should consume large amounts of it. Just one clove of garlic may not have any effect. The therapeutic dose recommended by doctors for daily use of garlic is 2-3 medium cloves. People have demonstrated recovery from some serious infections after eating 2-3 cloves twice a day.
Mistake 5- Rebuilding the Stomach Flora
Because garlic acts as an antibiotic, consuming large amounts of garlic can damage the intestinal flora and reduce the number of good bacteria. As with the use of antibiotics in general, the human body needs large amounts of probiotics to maintain the balance of intestinal flora (or gut flora).
The best way to rebuild the flora is to consume fermented foods that are rich in probiotics. Among these foods we mention natural yogurt, as well as various pickles but mainly cabbage. If you have difficulty finding fermented foods, you can consume probiotics.
Mistake 6- Maintain a healthy diet
You should not believe that garlic alone acts to improve human health. For this purpose, you should live a healthy life and a diet as controlled as possible for its values. A diet rich in sugars and processed foods is not advisable for the well-being of the immune system. Your efforts should be supported by foods that protect health such as: vegetables, fruits, probiotic foods, healthy oils, low-protein foods, and as much water as possible.
Tips for consuming fresh garlic
Garlic as an antibiotic is consumed fresh, although not all people like its aroma and taste. There are even many people who consume garlic reluctantly and without any desire, but they do so because they know its values. Some specialists recommend cutting garlic cloves into thin pieces and leaving them for 15 minutes. Then yogurt, honey, apple juice are added to them, creating a cream that facilitates the consumption of garlic.
A simple but very effective way to eliminate garlic odor is to eat fresh parsley afterward, which immediately removes the strong garlic odor from your breath.
Should garlic be eaten on an empty stomach?
Some experts say that the first thing you should do in the morning, if you have been recommended to use garlic for its healing effects, is to consume it sober. But it would be good to drink a glass of water before consuming it, to eliminate the possible stomach burns that it causes. Then you can continue eating breakfast.
This type of use of garlic has yielded positive results.
But some people should be careful, as fresh garlic on an empty stomach can cause irritation of the digestive system. A study published in 2005 by an American family doctor suggests that consuming large amounts of fresh garlic, especially on an empty stomach, can provoke gastrointestinal disturbances or modifications of the intestinal flora. For a cure through garlic, its consumption should be started in small quantities and based on the body's reaction, gradually increased to larger quantities. This is very important for some people who are allergic to garlic. These people may experience symptoms such as bloating, diarrhea, vomiting and skin reactions such as skin cuts and eczema.
People who are allergic to fresh garlic can use it in very small amounts. However, most people have problems digesting garlic, which does not cause side effects.
The curative uses of garlic date back 3 years, when Hippocrates recommended it for the treatment of cervical cancer. While researcher Albert Schweitzer used garlic to treat the dysentery epidemic in Africa. This age-old antibiotic has received support from the scientific community and folk healers around the world.

