As a result of sugar, children's livers are the same as those of alcoholics

Uneducated parents, fast-paced lifestyles, and trust in marketing and advertising have led to poor nutrition among most children.

There are many more sweets today than before. This news only confirms the impact that sugar has on the health of our children.

▪ A diet rich in sugar is fatal for the liver and heart, accelerates aging and the appearance of wrinkles, and due to its devastating effect on health, doctors call sugar the new tobacco.

▪ Doctors have observed the appearance of liver disease in children who have never been in contact with alcohol.

Research has shown that sugars from drinks are the cause of liver disease.

▪ A diet rich in sugar can lead to obesity, which is one of the triggers for type 2 diabetes.

Sugar also damages the heart - diabetes and heart disease are closely linked, and heart attacks and strokes are the most common causes of death in people with type 2 diabetes.

Sugar can also affect the mechanism of the heart's work and increase the risk of heart failure, according to a study by the American Heart Association.

Sugars today are hidden in fruit yogurt, pastries, pickles, bread... it is added everywhere to improve the taste of food and increase sales.

1. Let's reduce children's consumption of junk food, make sure they eat seasonal, healthy food, and include more vegetables and fruits in their diet.

2. Avoid food items from wholesalers and mass producers – buy local foods and, if possible, from well-known people.